This is who I am - Programs

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Slim. Strong. Sensational.

Ultimate one-on-one 4 week Weight Loss Package

  • Personal Fitness & Wellness Assessment
  • Kitchen Pantry Assessment
  • Personal Training & Lifestyle Coaching Sessions
  • Guided Grocery Shopping Trip
  • Weekly health and wellness tips
  • 10min cookbook
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Empowered. Alive. Exuberant.

The one-on-one program to lead women to their true self confidence, power and happiness

Coming Soon! Write me now at This email address is being protected from spambots. You need JavaScript enabled to view it. to reserve your spot! 
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Healthy Busy People Lifestyle

Empowernment to live healthy and stay in shape with limited time.Included:
  • Wellness Assessment
  • Coaching Session
  • 12min workout revolution
  • 10min cookbook
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Do you need a break from the vagaries of city life? Or just need to get away to rekindle and rejuvenate yourself? Come indulge with us for some peace and relaxation, far from the city lights. I organize retreats in various parts of the world. Whether your goal is to become fitter or to lose weight or simply to de-tox, I have just the holiday for you!Retreats run for specific durations and have to pre-organized. I offer a great opportunity in understanding your body and mind as you are free from the distractions of everyday life and have the time and attention to focus on your goals. I am a trained Wellness expert and will accompany you on the retreat which means that you can interact with the expert as well as like-minded patrons when necessary.